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Kim Kardashian West's kids eat a 'mostly' vegan diet, except for 6-year-old...
Kim Kardashian West recently told fans on Twitter that she and her family follow a "mostly plant-based" diet, and don't eat meat. The exception is the family's oldest daughter, six-year-old North, who...
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How the Oscars went from meaty comfort food to this year's (almost) vegan...
This year's Academy Awards dinner event honoring Oscar nominees will feature more vegetarian and vegan options than ever. It's part of a trend in this year's award show circuit, from the Golden Globes...
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5 celebrities who went vegan, and how they get their nutrients on a...
More celebrities are going vegan and sharing their tips on maintaining a plant-based lifestyle. Notable figures like Lizzo, Jenna Dewan, and Ariana Grande all post accessible content about their vegan...
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Vegan NFL star Cam Newton says he has seen a 'remarkable change' in his body...
NFL star Cam Newton is repping his vegan lifestyle with a new PETA ad campaign. He said that even as an elite athlete he doesn't need animal products to get enough protein and nutrients to perform well...
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A 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour...
Summary List PlacementDusan Dudas is used to getting questions about his age. When he goes to the beach (which he does often, as a personal trainer in New Zealand), people frequently ask how old he is...
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Add more plant-based options to your diet with this healthy 7-day flexitarian...
Summary List PlacementA flexitarian diet is exactly what its name implies — it's a flexible way to kickstart healthy eating and potentially shed some pounds and improve your health in the process....
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A plant-based diet lowers your risks of diabetes and heart disease by...
Summary List PlacementPlant-based diets are linked to plenty of health benefits, and new evidence suggests it may be because they cultivate friendly bacteria in our gut that control blood sugar...
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Dietitians share the differences between 10 types of milk, and which variety...
Summary List PlacementWith so many different options out there, the type of milk you should drink really comes down to what health benefits you're looking for, the dietary limitations you have, and...
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6 helpful tips to start a plant-based diet, according to dietitians
Summary List PlacementA plant-based diet can be better for your health and for the planet. Here's what you need to know before starting a plant-based diet and tips to stick with it. What is a...
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Keto is good for controlling blood sugar, but a low-fat vegan diet is better...
Summary List PlacementWhen it comes to eating healthy, which diet is the best can be hotly contested.Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that...
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A beginner's guide to a plant- based diet and how it can benefit your health
Summary List PlacementWhether for health, ethical, environmental, or spiritual reasons, plant-based diets continue to grow in popularity, with nearly 10 million Americans adopting one. Here's what you...
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Lizzo shared all the vegan foods she eats in a day, including lentil patties...
Summary List PlacementLizzo is one of the most famous vegans on the internet, consistently sharing her home-cooked meals with her TikTok followers. The singer recently posted one of her "what I eat in...
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8 of the best plant-based sources of protein, according to dietitians
Summary List PlacementPlant-based protein sources, like beans and legumes, are typically lower in fat and higher in fiber than their animal-based counterparts, like beef or chicken. However,...
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Why plant-based meats are healthier than regular meats, according to dietitians
Summary List PlacementThe plant-based industry has grown immensely over the past few years, making it readily available nationwide. It's not a new concept — veggie meats have been around since the late...
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Why you should add nutritional yeast to your diet even if you aren't vegan –...
Summary List PlacementIf you're looking for something savory and plant-based to top your pasta, eggs, or soup, consider adding nutritional yeast. It makes a great addition to a vegan diet thanks to its...
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Venus Williams says switching to a vegan diet was a game-changer for her skin...
Summary List PlacementVenus Williams has been eating a plant-based diet for a decade, and she told Insider it's transformed her tennis performance, skin, and overall health.After being diagnosed with...
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A mostly vegan diet may lower your blood pressure, even if you occasionally...
A vegan diet of plant-based whole foods, with no meat, eggs, or dairy, has been associated with health benefits like lower risk of heart disease.New evidence suggests that a mostly plant-based diet,...
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Yes, almond milk is good for you — here are the health benefits
Summary List PlacementAlmond milk is the most popular plant-based milk option on the shelves, and that's no surprise. Because it's low in calories, lactose-free, and packed with essential nutrients,...
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Bears rookie Justin Fields switched to a plant-based diet and wants to open a...
Summary List PlacementJustin Fields avoids cheese, but that doesn't mean he avoids pizza. As a first-round draft pick by the Chicago Bears, Fields is preparing to start his NFL career in one of...
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A plant-based diet rich in olive oil and tomatoes lowers the risk of heart...
Summary List PlacementHeart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in...
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